We are all navigating a strange time right now, but there are extra uncertainties for the family getting ready to welcome a new child into the family. With hospitals limiting who comes in, concerns about transmission to your baby either prenatally or postpartum, and so many other things, here is a little bit of information to help you on your way.
Doulas in the Calgary area have been supporting births in person, but the situation does shift with rising numbers and outbreaks in hospitals. Because of the day-to-day uncertainty, I have back-up plans in place to support virtually if hospital support isn’t possible. It’s not the same as in-person support, but we are all adapting these days and seeing that this is still an effective way to support someone. Amy has often joked in the past that her job is to “remind women to breathe” – so much of doula support is verbal, and that can continue. Get in touch with Amy to chat more about this.
With all the unknowns, prenatal education is more important than ever. Making sure you go into your birth with a firm, evidence-based foundation will support you if fear tries to hijack your birth. There are so many great childbirth educators that are able to do virtual classes. Here are a couple different programs to look into:
I’m always happy to chat about all things birthy, so get in contact and we can text/email/call/skype/FaceTime/WhatsApp/Zoom/Meet…
In the meantime, here a few more links to help you breathe a little easier:
Take care of yourselves. You’re going to do great.