We are all navigating a strange time right now, but there are extra uncertainties for the family getting ready to welcome a new child into the family. With hospitals limiting who comes in, concerns about transmission to your baby either prenatally or postpartum, and so many other things, here is a little bit of information to help you on your way.
Currently, Calgary hospitals opened up the number of support people in labour and delivery units to two support people with a third being at the discretion of the charge nurse. Doulas in Calgary have been supporting births in person, and a lot of doulas are still prepared to offer virtual support if restrictions tighten back up again. It’s not the same as in-person support, but we are all adapting these days and seeing that this is a very effective way to support someone. I’ve often joked in the past that my job is to “remind women to breathe.” So much of our support is verbal, and that can continue.
With all the unknowns, prenatal education is more important than ever. Making sure you go into your birth with a firm, evidence-based foundation will support you if fear tries to hijack your birth. There are so many great childbirth educators that are able to do virtual classes. Here are a couple different programs to look into:
I’m always happy to chat about all things birthy, so get in contact and we can text/email/call/skype/FaceTime/WhatsApp/Zoom/Meet…
In the meantime, here a few more links to help you breathe a little easier:
Take care of yourselves. You’re going to do great.